Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. This basics class is the place to start! This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Once you master this class, you will be ready to move on to our Level II. I love the variety of classes provided!! This Level will increase your skill-set and advance your cardio. Sling Bungee Fitness studio was born. This is where all of our awesome guests begin and it is SO much fun!!! Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. To purchase, click here! Enjoy, Stay Fit & Stay Healthy! As my diagnosis became my reality, it was crushing. The focus is on low-impact resistance training that stretches muscles . You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Your weight must be between 90 250 lbs. We are excited to have you in class! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Zeal was the only place that promptly responded back to me in a timely manner. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Yes. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. We greatly appreciate your assistance. 191 were here. Students will learn various moves on each point and them combine them together to really fly! Bring a sweat towel and prepare to get sweaty . Zeal specializes in pole, silk and hoop workouts. Our cords offer a 200% stretch which is optimal for bungee fitness. Participants between ages of 13 16 must be accompanied by an adult/parent. Nafas Fitness Studio is a self-paced fitness and yoga studio. With a wide variety of group classes in multiple disciplines, members can meet their . Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Zeal will create the space you need to grow, please go! Michelle Dunaway was there to meet up with . Do you want an immediate burn, without going through all 4 levels of bungee fitness? YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . (248)398-0111. rojazzercise@att.net. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Perfect for all fitness levels. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. **We can book private "glow bungee" parties as well**. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Classes will start on front point and then switch to back point. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Once registered, you can see the current class schedule, all of the packages and more. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. attached to a bungee support system customized to their height and weight. Im excited to help you feel the same and have you in a class with me! I was wrong. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Cardio, dance, and yoga all in one place. See how a room full of exercisers can get a full-body workout, while suspended from the. Different from the posted October schedule!!. All rights reserved But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. In our bungee classes, out students will FLY! 2 BUNGEE CLASSES THIS WEEK!! In this class we are again building on the skills you learned in Level I & II and taking it further. located at 5127 Allen Rd, Allen Park MI 48101 In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Plan on arriving 15 minutes early! Come in today to schedule your FREE Bungee Fit Assessment! We then developed and perfected quality equipment and training certifications used by studios around the nation. Schedule and Booking Monthly Newsletter FAQ Contact Us . There's a new exciting way of getting "Krazy Fit" in town. This basics class is the place to start! We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! I feel so much stronger and empowered. Hi!! This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. I had so many questions and emailed various studios.. See you in class! Each client is then privately weighed and each station is customized for each individual. Which one will you choose? Bungee Classes. Do you want an immediate burn, without going through all 4 levels of bungee fitness? We are the first certified bungee fitness studio in the state of Michigan. After completing her certification in Bungee Fitness, She started host classes to students of all levels. This entire class is high intensity and you will be in almost constant fat burning mode. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Grand Rapids, MI, 49503, United States. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Contact us today and we will help you get started! The state contains several locations . After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Our Level II is for those who have mastered Level I. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. There are moves designed for first-timers. Note: Weight restrictions for bungee classes are 90-275lb. Participants between the ages of 16 and 18 years old must be accompanied by an adult. With this class, your body and occasional weights is all you need to work up a sweat. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Try our Bugee Swing class today. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Great Canadian Bungee is located in Wakefield, Quebec. Candace Williams. 138. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. We use cookies to analyze website traffic and optimize your website experience. Once you have it downloaded, follow the prompts to register. It's a sensation akin to jumping on a cloud. Instructors will also incorporate weights to focus on toning muscle. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! POWERED BY . I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Sling Bungee offers elite training and professional, high-quality equipment. Sling Bungee Fitness Equipment, the smart choice for. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Studio Bungee recently featured on TLC program. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. High intensity training The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Clients can expect to burn an average of 350-800 calories in one workout! Im Coach Mari. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact . Hours. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Jumpsport is definitely the place to go if you are looking for a high-energy workout! Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Only available through Sling Bungee Fitness. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Our certified zumba instructor creates each routine special so that you forget youre even working out! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Thanks to Zeal, I love my body and what it can do. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. The studio will be closed down just for your party! En nuestras clases de Bungee Fitness . In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Are there any restrictions? Bounce your way to a healthier, happier and more fit YOU! You will want to wear tight leggings, high-impact sports bra, and good workout shoes! When friends heard my story and saw how much fun I was having, they wanted in. Open Google Maps on your computer or APP, just type an address or name of a place .
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